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aToxiq rating: Use Caution — Limit use Use Caution
Instant Oatmeal Honey & Almonds
Image: Open Food Facts contributors, CC BY-SA
Quaker

Instant Oatmeal Honey & Almonds

Use Caution · Limit use
Barcode
0 30000 31957 4
Sold in
USA

aToxiq suggests reviewing this one before routine use.

Information only — this product is not sold by aToxiq.

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Why it’s rated
How we rated it

Why it’s rated Use Caution

A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work

  • Natural Flavors (Undisclosed) Proprietary Mixture Loophole
    Use Caution
  • Soy Lecithin Usually solvent-extracted from conventional soy. (Sunflower lecithin is the cleaner alternative.)
    Use Caution
  • Maltodextrin Highly processed starch filler; high glycemic.
    Use Caution
  • Sugar (Added) Added sugar — limit, not avoid.
    Use Caution
  • Added Vitamins & Minerals Standard fortification nutrients — no toxic-burden concern.
    Clean
  • Niacinamide (Vitamin B3) Cellular Energy & Ceramide Synthesis Booster
    Clean
  • Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).
    Clean
Ingredients
On the label

Ingredients

Whole grain rolled oats, sugar, almonds, whey protein isolate, maltodextrin, molasses, salt, natural flavor, calcium carbonate, honey, soy lecithin, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins

As listed by the data source. Always check the package in your hand — formulations change.

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aToxiq Clean Swaps

Better choices, same kind of product

Only breakfast cereal — never a different kind of product. Every swap is a step toward low-tox.

Hand-picked clean swap pending for this item.

Product data from Open Food Facts, available under the Open Database License.