Nutri Grain Blueberry

Avoid · Flagged

Barcode: 0 38000 35721 3
Size: 1.3oz (37g)
Sold in: USA

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Why it’s rated

How we rated it

Why it’s rated Avoid

A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work

Soybean Oil Industrial Seed Oil / High Omega-6 Burden
Avoid
Modified Corn Starch Chemically modified starch; marks highly processed food.
Use Caution
Natural Flavors (Undisclosed) Proprietary Mixture Loophole
Use Caution
Soy Lecithin Usually solvent-extracted from conventional soy. (Sunflower lecithin is the cleaner alternative.)
Use Caution
Sugar (Added) Added sugar — limit, not avoid.
Use Caution
Citric Acid (Manufactured / Mold-Derived) Fermentation Byproduct / Mold & Inflammatory Response
Use Caution
Corn Syrup Refined syrup (HFCS itself remains Avoid).
Use Caution
Food Gums (Xanthan, Guar, Gellan) Generally safe; some people find gums irritate digestion. Limit, not avoid.
Use Caution
Dextrose Refined corn-derived sugar.
Use Caution
Flavor (Unspecified) Undisclosed blend — same practical allowance as natural flavours.
Use Caution
Added Vitamins & Minerals Standard fortification nutrients — no toxic-burden concern.
Clean
Glycerin Skin-identical humectant.
Clean
Gentle Surfactants & Humectants Mild, well-studied formulation basics (sodium hydroxide is fully reacted in soap-making).
Clean
Niacinamide (Vitamin B3) Cellular Energy & Ceramide Synthesis Booster
Clean
Non-Nano Zinc Oxide Safe Mineral UV Shield / Anti-Inflammatory
Clean
Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).
Clean

Ingredients

On the label

Ingredients

WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, CELLULOSE, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN AND MINERAL BLEND (SALT, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B₁ (THIAMIN HYDROCHLORIDE), VITAMIN B6 PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN]), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, INVERT SUGAR, CORN SYRUP, BLUEBERRY PUREE CONCENTRATE, VEC TABLE GLYCERIN, SUGAR, MODIFIED FOOD STARCH, SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, VEGETABLE JUICE FOR COLOR, METHYLCELLULOSE, DICALCIUM PHOSPHATE, MALIC ACID, APPLE JUICE CONCENTRATE. _WHEAT, MILK AND SOY_

As listed by the data source. Always check the package in your hand — formulations change.

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