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Not sold in USA

You’re looking at the Canada version. We don’t have a USA version in the Index yet.

aToxiq rating: Avoid — Flagged Avoid
Fibre One
Image: Open Food Facts contributors, CC BY-SA
General Mills

Fibre One

Avoid · Flagged
Barcode
0 65633 18604 0
Size
587 g
Sold in
Canada only · not sold in USA

aToxiq advises choosing a cleaner alternative.

Information only — this product is not sold by aToxiq.

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Why it’s rated
How we rated it

Why it’s rated Avoid

A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work

  • Sunflower Oil Industrially refined seed oil (same rule as canola/soybean).
    Avoid
  • Sucralose Chlorinated Artificial Sweetener / Gut Microbiome Disruption
    Avoid
  • Canola Oil (Rapeseed Oil) Industrial Seed Oil / High Linoleic Acid & Processing Oxidation
    Avoid
  • Food Gums (Xanthan, Guar, Gellan) Generally safe; some people find gums irritate digestion. Limit, not avoid.
    Use Caution
  • Added Vitamins & Minerals Standard fortification nutrients — no toxic-burden concern.
    Clean
  • Niacinamide (Vitamin B3) Cellular Energy & Ceramide Synthesis Booster
    Clean
  • Baking Soda Sodium bicarbonate — no concern.
    Clean
  • Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).
    Clean
Ingredients
On the label

Ingredients

Whole grain wheat, Corn bran, Modified wheat starch, Caramel and annatto colour, Guar gum, Calcium carbonate, Sodium carboxymethylcellulose, Salt, Baking soda, High monounsaturated canola, Canola and/or high monounsaturated sunflower oil, Sucralose, Vitamins and minerals (iron, niacinamide [vitamin B3], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], Folate

As listed by the data source. Always check the package in your hand — formulations change.

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Product data from Open Food Facts, available under the Open Database License.