Not sold in USA
You’re looking at the Canada version. We don’t have a USA version in the Index yet.

12 Grain
Avoid · Flagged- Barcode
- Size
- 600g
- Sold in
- Canada only · not sold in USA
aToxiq advises choosing a cleaner alternative.
Information only — this product is not sold by aToxiq.
See aToxiq Clean SwapsWhy it’s rated
Why it’s rated Avoid
A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work
- Canola Oil (Rapeseed Oil) Industrial Seed Oil / High Linoleic Acid & Processing OxidationAvoid
- High Fructose Corn Syrup (HFCS) Refined Fructose Concentration / Hepatic Fat & Brain Insulin ResistanceAvoid
- Vegetable Oil (Unspecified) Undisclosed blend — almost always refined soybean/canola.Avoid
- Sugar (Added) Added sugar — limit, not avoid.Use Caution
- Water Plain water — no concern.Clean
- Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).Clean
- Vinegar Fermented acetic acid; traditional preservative.Clean
- Yeast Whole yeast (not to be confused with yeast extract, a hidden-MSG source).Clean
Ingredients
Ingredients
Whole wheat flour full, Water, Flax seed, Rye flour, Sunflower seed, Oat flakes, Flaked wheat malt, Millet, Triticale, Sesame seeds, Cornmeal, Rice flour, Buckwheat flour, Oatmeal, Barley, Grain mix, Sugar, Glucose fructose, Yeast, Oat, Gluten, Wheat, Fancy and black, Molasses, Raisin, Water, Syrup of raisins soluble, Salt, Canola, Soya bean, Vegetable oil, Molasses powder, Vinegar, Monoglycerides plant, E282, Esters of tartaric mono and diglycerides acetyles, Stearoyl 2 lactylate, E200, Lcithine soy, The order can varier, The rules methods of recycling varies across canada, This package may not be recyclable in votre region
As listed by the data source. Always check the package in your hand — formulations change.
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Better choices, same kind of product
Only bread 12 grain — never a different kind of product. Every swap is a step toward low-tox.
Hand-picked clean swap pending for this item.
Product data from Open Food Facts, available under the Open Database License.