Chex Mix
Chex Mix Traditional Original Recipe Snack Mix
Avoid · Flagged- Barcode
- Sold in
- USA
aToxiq advises choosing a cleaner alternative.
Information only — this product is not sold by aToxiq.
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How we rated it
Why it’s rated Avoid
A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work
- Sunflower Oil Industrially refined seed oil (same rule as canola/soybean).Avoid
- Monosodium Glutamate (MSG – Synthetic) Concentrated Excitotoxin / Glutamate Receptor Over-stimulationAvoid
- Vegetable Oil (Unspecified) Undisclosed blend — almost always refined soybean/canola.Avoid
- Soybean Oil Industrial Seed Oil / High Omega-6 BurdenAvoid
- Canola Oil (Rapeseed Oil) Industrial Seed Oil / High Linoleic Acid & Processing OxidationAvoid
- Corn Oil Industrial Seed Oil / GMO & OxidationAvoid
- Butylated Hydroxytoluene (BHT) Synthetic Preservative / Neuro-Behavioral AlterationAvoid
- Natural Flavors (Undisclosed) Proprietary Mixture LoopholeUse Caution
- Caramel Color Some classes (III/IV) can contain 4-MEI, a possible carcinogen; the class is rarely disclosed.Use Caution
- Maltodextrin Highly processed starch filler; high glycemic.Use Caution
- Citric Acid (Manufactured / Mold-Derived) Fermentation Byproduct / Mold & Inflammatory ResponseUse Caution
- Dextrose Refined corn-derived sugar.Use Caution
- Sugar (Added) Added sugar — limit, not avoid.Use Caution
- Added Vitamins & Minerals Standard fortification nutrients — no toxic-burden concern.Clean
- Garlic Powder Dried garlic.Clean
- Onion Powder Dried onion.Clean
- Baking Soda Sodium bicarbonate — no concern.Clean
- Spices Ground spices and herbs.Clean
- Yeast Whole yeast (not to be confused with yeast extract, a hidden-MSG source).Clean
- Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).Clean
Ingredients
On the label
Ingredients
degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole wheat, vegetable oil (soybean oil, palm oil, fractionated palm oil, high oleic canola oil, high oleic soybean oil, high oleic sunflower oil, and/or corn oil), rye flour, sugar, salt, contains 2% or less of: corn maltodextrin, yeast, spices, dextrose, caramel color, monosodium glutamate, yeast extract, baking soda, onion powder, garlic powder, barley malt syrup, malt syrup, distilled monoglycerides, yellow corn flour, tetrasodium pyrophosphate, calcium carbonate, hydrolyzed soy protein, disodium inosinate, disodium guanylate, citric acid, paprika extract (for color), natural flavor, stuffing spices, fumaric acid, caraway, sodium diacetate, BHT
As listed by the data source. Always check the package in your hand — formulations change.
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Product data from Open Food Facts, available under the Open Database License.