Chex Rice, Corn & Wheat Cereals

Avoid · Flagged

Barcode: 0 16000 44107 1
Sold in: USA

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Why it’s rated

How we rated it

Why it’s rated Avoid

A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work

Soybean Oil Industrial Seed Oil / High Omega-6 Burden
Avoid
Natural Flavors (Undisclosed) Proprietary Mixture Loophole
Use Caution
Caramel Color Some classes (III/IV) can contain 4-MEI, a possible carcinogen; the class is rarely disclosed.
Use Caution
Maltodextrin Highly processed starch filler; high glycemic.
Use Caution
Corn Syrup Refined syrup (HFCS itself remains Avoid).
Use Caution
Dextrose Refined corn-derived sugar.
Use Caution
Sugar (Added) Added sugar — limit, not avoid.
Use Caution
Added Vitamins & Minerals Standard fortification nutrients — no toxic-burden concern.
Clean
Tocopherol (Vitamin E) Vitamin E — antioxidant.
Clean
Garlic Powder Dried garlic.
Clean
Baking Soda Sodium bicarbonate — no concern.
Clean
Niacinamide (Vitamin B3) Cellular Energy & Ceramide Synthesis Booster
Clean
Ascorbic Acid (Vitamin C) Vitamin C — antioxidant.
Clean
Vinegar Fermented acetic acid; traditional preservative.
Clean
Spices Ground spices and herbs.
Clean
Water Plain water — no concern.
Clean
Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).
Clean

Ingredients

On the label

Ingredients

Rice chex : whole grain rice, rice, sugar, salt, molasses. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. wheat chex : whole grain wheat, sugar, salt, molasses, baking soda. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b12, vitamin d3. corn chex : whole grain corn, corn meal, sugar, corn starch, salt, baking soda. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. chex seasoning : salt, maltodextrin, worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), garlic powder, dextrose, sodium stearoyl lactylate, calcium stearate, soybean oil, sulfiting agents.

As listed by the data source. Always check the package in your hand — formulations change.

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