Not sold in USA
You’re looking at the Canada version. We don’t have a USA version in the Index yet.
Cheez-It
Cheez It Crunch Cheddar et Ranch Piquant
Avoid · Flagged- Barcode
- Sold in
- Canada only · not sold in USA
aToxiq advises choosing a cleaner alternative.
Information only — this product is not sold by aToxiq.
See aToxiq Clean SwapsWhy it’s rated
How we rated it
Why it’s rated Avoid
A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work
- Monosodium Glutamate (MSG – Synthetic) Concentrated Excitotoxin / Glutamate Receptor Over-stimulationAvoid
- Vegetable Oil (Unspecified) Undisclosed blend — almost always refined soybean/canola.Avoid
- Tertiary Butylhydroquinone (TBHQ) Synthetic Petroleum Preservative / Immune DysfunctionAvoid
- Modified Corn Starch Chemically modified starch; marks highly processed food.Use Caution
- Citric Acid (Manufactured / Mold-Derived) Fermentation Byproduct / Mold & Inflammatory ResponseUse Caution
- Natural Flavors (Undisclosed) Proprietary Mixture LoopholeUse Caution
- Dextrose Refined corn-derived sugar.Use Caution
- Sugar (Added) Added sugar — limit, not avoid.Use Caution
- Onion Powder Dried onion.Clean
- Garlic Powder Dried garlic.Clean
- Yeast Whole yeast (not to be confused with yeast extract, a hidden-MSG source).Clean
- Spices Ground spices and herbs.Clean
- Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).Clean
Ingredients
On the label
Ingredients
farine de blé, farine de riz, huile végétale (huile végétale, tbhq, acide citrique), fromage cheddar, assaisonnement (substances laitières modifiées, sel, poudre d'oignon, dextrose, diacétate de sodium, fromage cheddar, épices [contiennent de la moutarde], poudre de tomațe, acide lactique, ăcide citrique, arôme naturel, inosinate disodique, guanylate disodique, extrait d'épice), poudre de blé fermenté (blé, levure, culture bactérienne), lécithine de soya, épices, extrait de lévure (extrait de levure, sel), bicarbonate de sodium, sel, glutamate monosodique, sucre, agents de levage (pyrophosphate acide de sodium, amidon de maïs, phosphate monocalcique, sulfate de calcium), poudre d'acide lactique (amidon de maïs modifié, acide lactique), àcide citrique, poudre d'oignon, sulfites, poudre d'ail. contient des ingrédients du blé, du lait, dl coya et des suleites
As listed by the data source. Always check the package in your hand — formulations change.
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Product data from Open Food Facts, available under the Open Database License.