Cheerios Veggie Blend

Avoid · Flagged

Barcode: 0 16000 20004 3
Sold in: USA

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Why it’s rated

How we rated it

Why it’s rated Avoid

A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work

Canola Oil (Rapeseed Oil) Industrial Seed Oil / High Linoleic Acid & Processing Oxidation
Avoid
Sunflower Oil Industrially refined seed oil (same rule as canola/soybean).
Avoid
Natural Flavors (Undisclosed) Proprietary Mixture Loophole
Use Caution
Sugar (Added) Added sugar — limit, not avoid.
Use Caution
Corn Syrup Refined syrup (HFCS itself remains Avoid).
Use Caution
Niacinamide (Vitamin B3) Cellular Energy & Ceramide Synthesis Booster
Clean
Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).
Clean
Ascorbic Acid (Vitamin C) Vitamin C — antioxidant.
Clean
Added Vitamins & Minerals Standard fortification nutrients — no toxic-burden concern.
Clean
Tocopherol (Vitamin E) Vitamin E — antioxidant.
Clean

Ingredients

On the label

Ingredients

whole grain oats, corn meal, sugar, sweet potato powder, corn starch, carrot powder, canola and/or sunflower oil, strawberry puree, apple puree, corn syrup, salt, spinach powder, color (fruit and vegetable juice, annatto extract), tripotassium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. ingredientes: avena integral, harina de maíz, azúcar, camote en polvo, almidón de maíz, zanahoria en polvo, aceite de canola y/o girasol, puré de fresas, puré de manzana, jarabe de maíz, sal, espinaca en polvo, color (jugo de frutas y verduras, extracto de achiote), fosfato tripotásico, saborizante natural. vitamina e (tocoferoles mezclados) añadida para preservar la frescura. vitaminas y minerales: carbonato de calcio, hierro y zinc (nutrientes minerales), vitamina c (ascorbato de sodio), vitamina a b (niacinamida), vitamina b, (clorhidrato de piridoxina), vitamina b₁ (mononitrato de tiamina), vitamina a (palmitato), vitamina b2 (riboflavina), vitamina a b (ácido fólico), vitamina b12, vitamina d3.

As listed by the data source. Always check the package in your hand — formulations change.

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