Not sold in USA
You’re looking at the Canada version. We don’t have a USA version in the Index yet.
Cap'n Crunch
Cap’n Crunch Cereal
Avoid · Flagged- Barcode
- Size
- 350g
- Sold in
- Canada only · not sold in USA
aToxiq advises choosing a cleaner alternative.
Information only — this product is not sold by aToxiq.
See aToxiq Clean SwapsWhy it’s rated
How we rated it
Why it’s rated Avoid
A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work
- Yellow 5 (Tartrazine) Petroleum Synthetic Dye / Zinc Depletion & AllergyAvoid
- Yellow 6 (Sunset Yellow FCF) Petroleum Synthetic Dye / Adrenal & Behavior StressAvoid
- Sugar (Added) Added sugar — limit, not avoid.Use Caution
- Niacinamide (Vitamin B3) Cellular Energy & Ceramide Synthesis BoosterClean
- Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).Clean
- Added Vitamins & Minerals Standard fortification nutrients — no toxic-burden concern.Clean
- Plant Oils & Butters (Cosmetic) Common plant oils, butters and waxes.Clean
Ingredients
On the label
Ingredients
Corn flour, Sugars (sugar, blackstrap molasses), Oat flour, Coconut oil and/or modified palm oil, Salt, Tocopherols, Tartrazine, Sunset yellow FCF, Iron, Niacinamide, Thiamine mononitrate (vitamin B₁), Calcium pantothenate, Pyridoxine hydrochloride (vitamin B6), Folic acid.
As listed by the data source. Always check the package in your hand — formulations change.
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aToxiq Clean Swaps
Better choices, same kind of product
Only breakfast cereal — never a different kind of product. Every swap is a step toward low-tox.
Low-Tox Next Step: Low-Tox Swaps
An easy, practical step down from flagged products.
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Product data from Open Food Facts, available under the Open Database License.