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aToxiq rating: Avoid — Flagged Avoid
Aunt Millie's

Cracked Wheat with Whole Grain Bread

Avoid · Flagged
Barcode
0 71314 10221 6
Size
22 oz
Sold in
USA

aToxiq advises choosing a cleaner alternative.

Information only — this product is not sold by aToxiq.

See aToxiq Clean Swaps
Why it’s rated
How we rated it

Why it’s rated Avoid

A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work

  • Soybean Oil Industrial Seed Oil / High Omega-6 Burden
    Avoid
  • Citric Acid (Manufactured / Mold-Derived) Fermentation Byproduct / Mold & Inflammatory Response
    Use Caution
  • Sugar (Added) Added sugar — limit, not avoid.
    Use Caution
  • Soy Lecithin Usually solvent-extracted from conventional soy. (Sunflower lecithin is the cleaner alternative.)
    Use Caution
  • Caramel Color Some classes (III/IV) can contain 4-MEI, a possible carcinogen; the class is rarely disclosed.
    Use Caution
  • Niacinamide (Vitamin B3) Cellular Energy & Ceramide Synthesis Booster
    Clean
  • Water Plain water — no concern.
    Clean
  • Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).
    Clean
  • Vinegar Fermented acetic acid; traditional preservative.
    Clean
  • Yeast Whole yeast (not to be confused with yeast extract, a hidden-MSG source).
    Clean
  • Ascorbic Acid (Vitamin C) Vitamin C — antioxidant.
    Clean
  • Added Vitamins & Minerals Standard fortification nutrients — no toxic-burden concern.
    Clean
Ingredients
On the label

Ingredients

enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, whole grain wheat flour, whole grain cracked wheat, yeast, sugar, wheat gluten, wheat bran, soybean oil, salt, cultured wheat flour, monoglycerides, ethoxylated mono - and diglycerides, vinegar, sodium stearoyl lactylate, buttermilk powder, caramel color, calcium sulfate, citric acid, ascorbic acid, soy lecithin, may be topped with flour,

As listed by the data source. Always check the package in your hand — formulations change.

About
aToxiq Clean Swaps

Better choices, same kind of product

Only wheat bread — never a different kind of product. Every swap is a step toward low-tox.

aToxiq Labs may earn a commission when you buy through marketplace links. It never influences a hazard rating.

Product data from Open Food Facts, available under the Open Database License.