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aToxiq rating: Avoid — Flagged Avoid
Captain's Wafers sandwich crackers
Image: Open Food Facts contributors, CC BY-SA
Lance

Captain’s Wafers sandwich crackers

Avoid · Flagged
Barcode
0 76410 90185 5
Size
39g per package
Sold in
USA

aToxiq advises choosing a cleaner alternative.

Information only — this product is not sold by aToxiq.

See aToxiq Clean Swaps
Why it’s rated
How we rated it

Why it’s rated Avoid

A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work

  • Canola Oil (Rapeseed Oil) Industrial Seed Oil / High Linoleic Acid & Processing Oxidation
    Avoid
  • Soybean Oil Industrial Seed Oil / High Omega-6 Burden
    Avoid
  • Corn Oil Industrial Seed Oil / GMO & Oxidation
    Avoid
  • Vegetable Oil (Unspecified) Undisclosed blend — almost always refined soybean/canola.
    Avoid
  • Sugar (Added) Added sugar — limit, not avoid.
    Use Caution
  • Corn Syrup Refined syrup (HFCS itself remains Avoid).
    Use Caution
  • Food Gums (Xanthan, Guar, Gellan) Generally safe; some people find gums irritate digestion. Limit, not avoid.
    Use Caution
  • Flavor (Unspecified) Undisclosed blend — same practical allowance as natural flavours.
    Use Caution
  • Soy Lecithin Usually solvent-extracted from conventional soy. (Sunflower lecithin is the cleaner alternative.)
    Use Caution
  • Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).
    Clean
  • Baking Soda Sodium bicarbonate — no concern.
    Clean
  • Added Vitamins & Minerals Standard fortification nutrients — no toxic-burden concern.
    Clean
Ingredients
On the label

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), sugar, deproteinized dairy whey, buttermilk, corn syrup, solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sodium caseinate, nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor.

As listed by the data source. Always check the package in your hand — formulations change.

About

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aToxiq Clean Swaps

Better choices, same kind of product

Only salty snacks crackers garnished with cheese — never a different kind of product. Every swap is a step toward low-tox.

Hand-picked clean swap pending for this item.

Product data from Open Food Facts, available under the Open Database License.