Gardein
Plant-Based F’sh Filets
Avoid · Flagged- Barcode
- Size
- 6 pieces, 10.1 oz total
- Sold in
- USA
aToxiq advises choosing a cleaner alternative.
Information only — this product is not sold by aToxiq.
See aToxiq Clean SwapsWhy it’s rated
How we rated it
Why it’s rated Avoid
A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work
- Titanium Dioxide (Food Grade) Nanoparticle Whitening Agent / DNA Damage & Organ AccumulationAvoid
- Monosodium Glutamate (MSG – Synthetic) Concentrated Excitotoxin / Glutamate Receptor Over-stimulationAvoid
- Sunflower Oil Industrially refined seed oil (same rule as canola/soybean).Avoid
- Soybean Oil Industrial Seed Oil / High Omega-6 BurdenAvoid
- Canola Oil (Rapeseed Oil) Industrial Seed Oil / High Linoleic Acid & Processing OxidationAvoid
- Natural Flavors (Undisclosed) Proprietary Mixture LoopholeUse Caution
- Food Gums (Xanthan, Guar, Gellan) Generally safe; some people find gums irritate digestion. Limit, not avoid.Use Caution
- Citric Acid (Manufactured / Mold-Derived) Fermentation Byproduct / Mold & Inflammatory ResponseUse Caution
- Sugar (Added) Added sugar — limit, not avoid.Use Caution
- Added Vitamins & Minerals Standard fortification nutrients — no toxic-burden concern.Clean
- Baking Soda Sodium bicarbonate — no concern.Clean
- Garlic Powder Dried garlic.Clean
- Onion Powder Dried onion.Clean
- Yeast Whole yeast (not to be confused with yeast extract, a hidden-MSG source).Clean
- Spices Ground spices and herbs.Clean
- Water Plain water — no concern.Clean
- Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).Clean
Ingredients
On the label
Ingredients
WATER, CANOLA OIL, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE. TITANIUM DIOXIDE [COLOR]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), 2% OR LESS OF: POTATO STARCH, TAPIOCA STARCH, METHYLCELLULOSE, SALT, YEAST EXTRACT, DEGERMINATED YELLOW CORN FLOUR, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUNFLOWER OIL, WHEAT GLUTEN, PAPRIKA, DHA ALGAL OIL, AUTOLYZED YEAST EXTRACT, SPICE, SOY FLOUR, XANTHAN GUM, SUGAR, CITRIC ACID, SOYBEAN OIL, TURMERIC. CONTAINS: SOY, WHEAT.
As listed by the data source. Always check the package in your hand — formulations change.
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aToxiq Clean Swaps
Better choices, same kind of product
Only breaded fish substitute — never a different kind of product. Every swap is a step toward low-tox.
Hand-picked clean swap pending for this item.
Product data from Open Food Facts, available under the Open Database License.