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aToxiq rating: Avoid — Flagged Avoid
Breaded Fish Filet
Image: Open Food Facts contributors, CC BY-SA
Gortons

Breaded Fish Filet

Avoid · Flagged
Barcode
0 44400 15450 5
Size
539g
Sold in
USA

aToxiq advises choosing a cleaner alternative.

Information only — this product is not sold by aToxiq.

See aToxiq Clean Swaps
Why it’s rated
How we rated it

Why it’s rated Avoid

A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work

  • Vegetable Oil (Unspecified) Undisclosed blend — almost always refined soybean/canola.
    Avoid
  • Cottonseed Oil Industrial Seed Oil / Heavy Pesticide Residue & Gossypol
    Avoid
  • Tertiary Butylhydroquinone (TBHQ) Synthetic Petroleum Preservative / Immune Dysfunction
    Avoid
  • Natural Flavors (Undisclosed) Proprietary Mixture Loophole
    Use Caution
  • Caramel Color Some classes (III/IV) can contain 4-MEI, a possible carcinogen; the class is rarely disclosed.
    Use Caution
  • Dextrose Refined corn-derived sugar.
    Use Caution
  • Flavor (Unspecified) Undisclosed blend — same practical allowance as natural flavours.
    Use Caution
  • Sugar (Added) Added sugar — limit, not avoid.
    Use Caution
  • Baking Soda Sodium bicarbonate — no concern.
    Clean
  • Onion Powder Dried onion.
    Clean
  • Added Vitamins & Minerals Standard fortification nutrients — no toxic-burden concern.
    Clean
  • Yeast Whole yeast (not to be confused with yeast extract, a hidden-MSG source).
    Clean
  • Water Plain water — no concern.
    Clean
  • Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).
    Clean
Ingredients
On the label

Ingredients

ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: SUGAR, SALT, WHEY, DEXTROSE, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CARAMEL COLOR, ONION POWDER, COLORED WITH PAPRIKA, ANNATTO AND TURMERIC EXTRACTS, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).

As listed by the data source. Always check the package in your hand — formulations change.

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aToxiq Clean Swaps

Better choices, same kind of product

Only breaded fish filet — never a different kind of product. Every swap is a step toward low-tox.

Hand-picked clean swap pending for this item.

Product data from Open Food Facts, available under the Open Database License.