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aToxiq rating: Use Caution — Limit use Use Caution
Basic breakfast cereal
Image: Open Food Facts contributors, CC BY-SA
General Mills

Basic breakfast cereal

Use Caution · Limit use
Barcode
0 16000 15764 4
Sold in
USA

aToxiq suggests reviewing this one before routine use.

Information only — this product is not sold by aToxiq.

See aToxiq Clean Swaps
Why it’s rated
How we rated it

Why it’s rated Use Caution

A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work

  • Natural Flavors (Undisclosed) Proprietary Mixture Loophole
    Use Caution
  • Caramel Color Some classes (III/IV) can contain 4-MEI, a possible carcinogen; the class is rarely disclosed.
    Use Caution
  • Soy Lecithin Usually solvent-extracted from conventional soy. (Sunflower lecithin is the cleaner alternative.)
    Use Caution
  • Sugar (Added) Added sugar — limit, not avoid.
    Use Caution
  • Corn Syrup Refined syrup (HFCS itself remains Avoid).
    Use Caution
  • Dextrose Refined corn-derived sugar.
    Use Caution
  • Tocopherol (Vitamin E) Vitamin E — antioxidant.
    Clean
  • Baking Soda Sodium bicarbonate — no concern.
    Clean
  • Glycerin Skin-identical humectant.
    Clean
  • Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).
    Clean
Ingredients
On the label

Ingredients

Whole Grain Wheat, Corn Meal, Sugar, Raisins, Rice Flour, Almond Pieces, Brown Sugar Syrup, Glycerin, Whole Grain Oats, Dried Cranberries, Salt, Corn Syrup, Palm Kernel Oil, Brown Sugar, Barley Malt Extract, Dextrose, Honey, Color (caramel color and annatto extract), Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols)

As listed by the data source. Always check the package in your hand — formulations change.

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aToxiq Clean Swaps

Better choices, same kind of product

Only cereals with fruit — never a different kind of product. Every swap is a step toward low-tox.

Hand-picked clean swap pending for this item.

Product data from Open Food Facts, available under the Open Database License.