Maruchan
Ramen Noodle Soup Creamy Chicken Flavor
Avoid · Flagged- Barcode
- Size
- 3 oz
- Sold in
- USA
aToxiq advises choosing a cleaner alternative.
Information only — this product is not sold by aToxiq.
See aToxiq Clean SwapsWhy it’s rated
How we rated it
Why it’s rated Avoid
A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work
- Monosodium Glutamate (MSG – Synthetic) Concentrated Excitotoxin / Glutamate Receptor Over-stimulationAvoid
- Vegetable Oil (Unspecified) Undisclosed blend — almost always refined soybean/canola.Avoid
- Modified Corn Starch Chemically modified starch; marks highly processed food.Use Caution
- Corn Syrup Refined syrup (HFCS itself remains Avoid).Use Caution
- Natural Flavors (Undisclosed) Proprietary Mixture LoopholeUse Caution
- Soy Lecithin Usually solvent-extracted from conventional soy. (Sunflower lecithin is the cleaner alternative.)Use Caution
- Maltodextrin Highly processed starch filler; high glycemic.Use Caution
- Food Gums (Xanthan, Guar, Gellan) Generally safe; some people find gums irritate digestion. Limit, not avoid.Use Caution
- Sugar (Added) Added sugar — limit, not avoid.Use Caution
- Added Vitamins & Minerals Standard fortification nutrients — no toxic-burden concern.Clean
- Garlic Powder Dried garlic.Clean
- Yeast Whole yeast (not to be confused with yeast extract, a hidden-MSG source).Clean
- Onion Powder Dried onion.Clean
- Water Plain water — no concern.Clean
- Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).Clean
Ingredients
On the label
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, SALT, POTASSIUM CARBONATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM CARBONATE, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE), SUGAR, MONOSODIUM GLUTAMATE, POWDERED CREAM SUBSTITUTE (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK DERIVATIVE), MONO-AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM ALUMINOSILICATE, SOY LECITHIN), MALTODEXTRIN, DEHYDRATED VEGETABLES (GARLIC, ONION, PARSLEY), HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, NATURAL FLAVORS, MODIFIED FOOD STARCH, CHICKEN BROTH, DISODIUM GUANYLATE, DISODIUM INOSINATE, XANTHAN GUM, TURMERIC, VEGETABLE OIL (PALM), SILICON DIOXIDE.
As listed by the data source. Always check the package in your hand — formulations change.
About
Learn more
aToxiq Clean Swaps
Better choices, same kind of product
Only instant noodle — never a different kind of product. Every swap is a step toward low-tox.
Low-Tox Next Step: Low-Tox Swaps
An easy, practical step down from flagged products.
aToxiq Labs may earn a commission when you buy through marketplace links. It never influences a hazard rating.
Product data from Open Food Facts, available under the Open Database License.