Scan a product

Check a product by barcode or label

Drag & drop a barcode or label image here, or paste a screenshot directly (Ctrl+V / ⌘V). Use the camera for a live scan, or upload a photo you already took.

Images are read privately in your browser — never uploaded.

No photo? Type or paste the ingredient list

Point your camera at the barcode

Not sold in USA

You’re looking at the Canada version. We don’t have a USA version in the Index yet.

aToxiq rating: Avoid — Flagged Avoid
Fruit & Nut
Image: Open Food Facts contributors, CC BY-SA
Nature Valley

Fruit & Nut

Avoid · Flagged
Barcode
0 65633 12870 5
Size
35g
Sold in
Canada only · not sold in USA

aToxiq advises choosing a cleaner alternative.

Information only — this product is not sold by aToxiq.

See aToxiq Clean Swaps
Why it’s rated
How we rated it

Why it’s rated Avoid

A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work

  • Sunflower Oil Industrially refined seed oil (same rule as canola/soybean).
    Avoid
  • Canola Oil (Rapeseed Oil) Industrial Seed Oil / High Linoleic Acid & Processing Oxidation
    Avoid
  • Natural Flavors (Undisclosed) Proprietary Mixture Loophole
    Use Caution
  • Soy Lecithin Usually solvent-extracted from conventional soy. (Sunflower lecithin is the cleaner alternative.)
    Use Caution
  • Corn Syrup Refined syrup (HFCS itself remains Avoid).
    Use Caution
  • Sugar (Added) Added sugar — limit, not avoid.
    Use Caution
  • Baking Soda Sodium bicarbonate — no concern.
    Clean
  • Glycerin Skin-identical humectant.
    Clean
  • Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).
    Clean
Ingredients
On the label

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, CANOLA OIL, FRUCTOSE, SALT, BAKING SODA, SOY LECITHIN, ROSEMARY EXTRACT), CORN SYRUP, ALMONDS, RAISINS, ROASTED PEANUTS, RICE FLOUR, GLYCERIN, SUGAR, CRANBERRIES, WHOLE OAT FLOUR, FRUCTOSE, CORN STARCH, CANOLA OIL, SOY LECITHIN, SALT, PEANUT OIL, BARLEY MALT EXTRACT, MONOGLYCERIDES, REFINED SUNFLOWER OIL, NATURAL FLAVOUR, TOCOPHEROLS, ROSEMARY EXTRACT.

As listed by the data source. Always check the package in your hand — formulations change.

About

Learn more

aToxiq Clean Swaps

Better choices, same kind of product

Only cereal bar — never a different kind of product. Every swap is a step toward low-tox.

Low-Tox Next Step: Low-Tox Swaps

An easy, practical step down from flagged products.

aToxiq Labs may earn a commission when you buy through marketplace links. It never influences a hazard rating.

Product data from Open Food Facts, available under the Open Database License.