Cheez-It
Baked Snack Crackers
Avoid · Flagged- Barcode
- Size
- 21 oz
- Sold in
- USA
aToxiq advises choosing a cleaner alternative.
Information only — this product is not sold by aToxiq.
See aToxiq Clean SwapsWhy it’s rated
How we rated it
Why it’s rated Avoid
A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work
- Vegetable Oil (Unspecified) Undisclosed blend — almost always refined soybean/canola.Avoid
- Tertiary Butylhydroquinone (TBHQ) Synthetic Petroleum Preservative / Immune DysfunctionAvoid
- Soy Lecithin Usually solvent-extracted from conventional soy. (Sunflower lecithin is the cleaner alternative.)Use Caution
- Dextrose Refined corn-derived sugar.Use Caution
- Added Vitamins & Minerals Standard fortification nutrients — no toxic-burden concern.Clean
- Yeast Whole yeast (not to be confused with yeast extract, a hidden-MSG source).Clean
- Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).Clean
Ingredients
On the label
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), contains 2% or less of salt, dextrose, paprika, yeast, paprika extract color, soy lecithin,
As listed by the data source. Always check the package in your hand — formulations change.
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aToxiq Clean Swaps
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Only crackers appetizer — never a different kind of product. Every swap is a step toward low-tox.
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Product data from Open Food Facts, available under the Open Database License.