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aToxiq rating: Avoid — Flagged Avoid
Multigrain Crackers
Image: Open Food Facts contributors, CC BY-SA
Club

Multigrain Crackers

Avoid · Flagged
Barcode
0 30100 10068 3
Size
2.5g
Sold in
USA

aToxiq advises choosing a cleaner alternative.

Information only — this product is not sold by aToxiq.

See aToxiq Clean Swaps
Why it’s rated
How we rated it

Why it’s rated Avoid

A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work

  • High Fructose Corn Syrup (HFCS) Refined Fructose Concentration / Hepatic Fat & Brain Insulin Resistance
    Avoid
  • Soybean Oil Industrial Seed Oil / High Omega-6 Burden
    Avoid
  • Tertiary Butylhydroquinone (TBHQ) Synthetic Petroleum Preservative / Immune Dysfunction
    Avoid
  • Soy Lecithin Usually solvent-extracted from conventional soy. (Sunflower lecithin is the cleaner alternative.)
    Use Caution
  • Corn Syrup Refined syrup (HFCS itself remains Avoid).
    Use Caution
  • Sugar (Added) Added sugar — limit, not avoid.
    Use Caution
  • Added Vitamins & Minerals Standard fortification nutrients — no toxic-burden concern.
    Clean
  • Baking Soda Sodium bicarbonate — no concern.
    Clean
  • Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).
    Clean
Ingredients
On the label

Ingredients

enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil with tbhq for freshness, sugar, whole wheat flour, defatted wheat germ, oat bran, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, high fructose corn syrup, corn syrup, whole wheat, degerminated yellow corn flour, soy lecithin.

As listed by the data source. Always check the package in your hand — formulations change.

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aToxiq Clean Swaps

Better choices, same kind of product

Only crackers appetizer — never a different kind of product. Every swap is a step toward low-tox.

Low-Tox Next Step: Low-Tox Swaps

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Product data from Open Food Facts, available under the Open Database License.