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aToxiq rating: Avoid — Flagged Avoid
Original
Image: Open Food Facts contributors, CC BY-SA
Cheez-It

Original

Avoid · Flagged
Barcode
0 24100 44070 2
Size
595g
Sold in
USA

aToxiq advises choosing a cleaner alternative.

Information only — this product is not sold by aToxiq.

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Why it’s rated
How we rated it

Why it’s rated Avoid

A product’s rating follows its most concerning indexed ingredient. Each ingredient links to its science card and the research behind it. How ratings work

  • Vegetable Oil (Unspecified) Undisclosed blend — almost always refined soybean/canola.
    Avoid
  • Canola Oil (Rapeseed Oil) Industrial Seed Oil / High Linoleic Acid & Processing Oxidation
    Avoid
  • Tertiary Butylhydroquinone (TBHQ) Synthetic Petroleum Preservative / Immune Dysfunction
    Avoid
  • Soy Lecithin Usually solvent-extracted from conventional soy. (Sunflower lecithin is the cleaner alternative.)
    Use Caution
  • Added Vitamins & Minerals Standard fortification nutrients — no toxic-burden concern.
    Clean
  • Yeast Whole yeast (not to be confused with yeast extract, a hidden-MSG source).
    Clean
  • Salt Everyday seasoning; no toxic-burden concern at normal use (sodium intake is a nutrition question, not a toxin).
    Clean
Ingredients
On the label

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), salt, paprika, yeast, paprika extract color, soy lecithin.

As listed by the data source. Always check the package in your hand — formulations change.

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Product data from Open Food Facts, available under the Open Database License.